Dishes / Iyan ati Efo Riro
Iyan ati Efo Riro
A starchy dish made from yam, pounded into a smooth consistency, served with a thick melon seed soup.
Nutrition
Iyan ati Efo Riro has no single agency row. Across 18 recipes Calori has worked out, a serving lands between 15 and 1750 kcal. That is a range, not one number.
Recipes for Iyan ati Efo Riro
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h
Egusi Soup
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Egusi Soup
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Ogbono Soup
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Nigerian Efo Elegusi Soup (Two Ways)
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Vegetarian Egusi Soup
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Vegetarian Egusi Soup
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Vegetarian Egusi Soup
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Colombian Meatball Soup Recipe
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