Dishes / Pesarattu Upma

Pesarattu Upma

A combination of green gram dosa and upma, a popular breakfast in Andhra Pradesh.

Pesarattu Upma

Nutrition

Pesarattu Upma has no single agency row. Across 14 recipes Calori has worked out, a serving lands between 73 and 937 kcal. That is a range, not one number.

Recipes for Pesarattu Upma

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

🍽️
10 h 35 min
Pesarattu recipe
rakskitchen.netOpens in a new tab
Pesarattu | Andhra Special Crispy Pesarattu | Green Moong Dosa
6 h 40 min
Pesarattu | Andhra Special Crispy Pesarattu | Green Moong Dosa
86 kcal per serving · cookingfromheart.comOpens in a new tab
Healthy, Gluten-Free, Protein-Rich Quinoa and Green Gram Dosai (Pesarattu) Recipe
8 h 20 min
Healthy, Gluten-Free, Protein-Rich Quinoa and Green Gram Dosai (Pesarattu) Recipe
311 kcal per serving · vidhyashomecooking.comOpens in a new tab
Adai upma
Adai upma
jinooskitchen.comOpens in a new tab
Mamidikaya Pesara Pachadi Recipe
35 min
Mamidikaya Pesara Pachadi Recipe
73 kcal per serving · blendwithspices.comOpens in a new tab
Sajjige Bajil – Udupi's Traditional Upma and Poha Combo
40 min
Sajjige Bajil – Udupi's Traditional Upma and Poha Combo
jinooskitchen.comOpens in a new tab
🍽️
20 min
Buttermilk rice rava upma
rakskitchen.netOpens in a new tab
Godhuma Rava Upma | Andhra Style Wheat Rava Upma
25 min
Godhuma Rava Upma | Andhra Style Wheat Rava Upma
cookingfromheart.comOpens in a new tab
🍽️
25 min
Kuthiraivali (Barnyard millet) upma recipe
rakskitchen.netOpens in a new tab
🍽️
35 min
Quinoa upma recipe
rakskitchen.netOpens in a new tab
Dalia Upma (Broken Wheat Upma)
25 min
Dalia Upma (Broken Wheat Upma)
255 kcal per serving · indianveggiedelight.comOpens in a new tab
Rava Upma Recipe
25 min
Rava Upma Recipe
330 kcal per serving · butfirstchai.comOpens in a new tab
🍽️
20 min
Rava Upma Recipe
rakskitchen.netOpens in a new tab
Little Millet Upma (Samai Upma)
30 min
Little Millet Upma (Samai Upma)
207 kcal per serving · indianveggiedelight.comOpens in a new tab
Restaurant Style Upma Recipe (Rava Upma)
20 min
Restaurant Style Upma Recipe (Rava Upma)
132 kcal per serving · indianveggiedelight.comOpens in a new tab
Quinoa Upma Recipe
35 min
Quinoa Upma Recipe
505 kcal per serving · funfoodfrolic.comOpens in a new tab
Jowar Upma Recipe
10 h 30 min
Jowar Upma Recipe
295 kcal per serving · funfoodfrolic.comOpens in a new tab
Oats Upma
20 min
Oats Upma
266 kcal per serving · myfoodstory.comOpens in a new tab
🍽️
8 min
Easy Noi upma recipe, broken rice upma
rakskitchen.netOpens in a new tab
Samak Rice Upma Recipe
2 h 40 min
Samak Rice Upma Recipe
937 kcal per serving · funfoodfrolic.comOpens in a new tab
🍽️
30 min
Red poha upma recipe
rakskitchen.netOpens in a new tab
Dalia Upma Recipe
30 min
Dalia Upma Recipe
249 kcal per serving · funfoodfrolic.comOpens in a new tab
🍽️
20 min
Lemon aval / lemon aval upma
rakskitchen.netOpens in a new tab
Onion Upma | Savoury Semolina with Onions
30 min
Onion Upma | Savoury Semolina with Onions
aahaaramonline.comOpens in a new tab
Tomato Upma
25 min
Tomato Upma
aahaaramonline.comOpens in a new tab
Vegetable Upma
Vegetable Upma
mariasmenu.comOpens in a new tab
Javvarisi upma
8 h 20 min
Javvarisi upma
jinooskitchen.comOpens in a new tab
Quinoa Upma Recipe (Instant Pot & Stovetop)
20 min
Quinoa Upma Recipe (Instant Pot & Stovetop)
414 kcal per serving · indianveggiedelight.comOpens in a new tab
Idli Upma with Vegetables using leftover Idlis
25 min
Idli Upma with Vegetables using leftover Idlis
180 kcal per serving · butfirstchai.comOpens in a new tab
🍽️
25 min
Homemade Instant Rava Upma Mix for Making Upma/ Rava Idli- Travel Food
maayeka.comOpens in a new tab