Dishes / Okra Fufu

Okra Fufu

A variation of fufu made with okra, served with soup or stew.

Okra Fufu

Nutrition

Okra Fufu has no single agency row. Across 18 recipes Calori has worked out, a serving lands between 61 and 1750 kcal. That is a range, not one number.

Recipes for Okra Fufu

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Plantain fufu
10 min
Plantain fufu
181 kcal per serving · mydiasporakitchen.comOpens in a new tab
Plantain Fufu
10 min
Plantain Fufu
myactivekitchen.comOpens in a new tab
Fufu
25 min
Fufu
218 kcal per serving · cheflolaskitchen.comOpens in a new tab
Eggplant Amala Fufu (Swallow)
25 min
Eggplant Amala Fufu (Swallow)
132 kcal per serving · lowcarbafrica.comOpens in a new tab
Cabbage Fufu
15 min
Cabbage Fufu
131 kcal per serving · lowcarbafrica.comOpens in a new tab
Pounded Yam
30 min
Pounded Yam
321 kcal per serving · cheflolaskitchen.comOpens in a new tab
Foutou Banane / Ghanaian Fufu
50 min
Foutou Banane / Ghanaian Fufu
kelianfood.comOpens in a new tab
Coconut Fufu
10 min
Coconut Fufu
254 kcal per serving · lowcarbafrica.comOpens in a new tab
Stewed Okra
35 min
Stewed Okra
117 kcal per serving · foodfidelity.comOpens in a new tab
Okra Stir Fry Recipe
5 min
Okra Stir Fry Recipe
61 kcal per serving · ohsnapletseat.comOpens in a new tab
🍽️
55 min
Ginataang Okra
angsarap.netOpens in a new tab
Tumis Okra: Stir-fried Ladies' Fingers (Vegan)
25 min
Tumis Okra: Stir-fried Ladies' Fingers (Vegan)
cookmeindonesian.comOpens in a new tab
Seafood Okra
30 min
Seafood Okra
312 kcal per serving · lowcarbafrica.comOpens in a new tab
Baked Okra And Tomatoes - Greek Bamies
1 h
Baked Okra And Tomatoes - Greek Bamies
488 kcal per serving · realgreekrecipes.comOpens in a new tab
🍽️
1 h
Tumis Okra Bumbu Terasi - stir fry of okra with trasi and shrimps
1750 kcal per serving · asiancook.euOpens in a new tab
Dry Fried Okra
30 min
Dry Fried Okra
altonbrown.comOpens in a new tab
🍽️
1 h
Bendi Kheema - spicy fried okra
1750 kcal per serving · asiancook.euOpens in a new tab
Stewed rooster with okra and potatoes
2 h 30 min
Stewed rooster with okra and potatoes
592 kcal per serving · miakouppa.comOpens in a new tab
🍽️
45 min
Fufu de Platano (Cuban Boiled Mashed Plantains)
550 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
336 h 35 min
Pickled Okra
altonbrown.comOpens in a new tab
Easy Bhindi Masala – Indian Okra Stir-Fry (No Slime!)
40 min
Easy Bhindi Masala – Indian Okra Stir-Fry (No Slime!)
157 kcal per serving · ministryofcurry.comOpens in a new tab
Vegan Okra (bamyeh) بامية بالزيت
Vegan Okra (bamyeh) بامية بالزيت
palestineinadish.comOpens in a new tab
Sri Lankan ladies finger stir-fry(okra fry, Bandakka theldala).
35 min
Sri Lankan ladies finger stir-fry(okra fry, Bandakka theldala).
154 kcal per serving · islandsmile.orgOpens in a new tab
Bhindi Masala - Dry Fry Indian Okra
15 min
Bhindi Masala - Dry Fry Indian Okra
150 kcal per serving · thecuriouschickpea.comOpens in a new tab
Vendakka Thoran Recipe - Kerala Style Okra Stir Fry Recipe
25 min
Vendakka Thoran Recipe - Kerala Style Okra Stir Fry Recipe
164 kcal per serving · blendwithspices.comOpens in a new tab
Bharwa Masala Bhindi (Spice Stuffed Okra)
Bharwa Masala Bhindi (Spice Stuffed Okra)
playfulcooking.comOpens in a new tab
🍽️
1 h
Chamusta Kubbeh
jamiegeller.comOpens in a new tab