Dishes / Nigerian Okra Suppe

Nigerian Okra Suppe

A thick soup made with okra, often served with fufu or rice, rich in flavor and nutrients.

Nigerian Okra Suppe

Nutrition

Nigerian Okra Suppe has no single agency row. Across 20 recipes Calori has worked out, a serving lands between 15 and 1750 kcal. That is a range, not one number.

Recipes for Nigerian Okra Suppe

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Nigerian okro vegetable soup
Nigerian okro vegetable soup
mydiasporakitchen.comOpens in a new tab
Easy Nigerian Okro Soup
Easy Nigerian Okro Soup
mydiasporakitchen.comOpens in a new tab
Okro pepper soup
35 min
Okro pepper soup
302 kcal per serving · cheflolaskitchen.comOpens in a new tab
Ogbono Soup
15 min
Ogbono Soup
15 kcal per serving · cheflolaskitchen.comOpens in a new tab
Ogbono Soup
50 min
Ogbono Soup
mydiasporakitchen.comOpens in a new tab
Delicious Bitterleaf Soup ( Ofe Onuegbu)
40 min
Delicious Bitterleaf Soup ( Ofe Onuegbu)
mydiasporakitchen.comOpens in a new tab
Miyan Kuka, Luru Soup, Baobab leaf soup
35 min
Miyan Kuka, Luru Soup, Baobab leaf soup
thepretendchef.comOpens in a new tab
Sauce graine/ Palm nut soup/ Banga Soup
50 min
Sauce graine/ Palm nut soup/ Banga Soup
340 kcal per serving · kelianfood.comOpens in a new tab
Nigerian Afang Soup
35 min
Nigerian Afang Soup
mydiasporakitchen.comOpens in a new tab
Nigerian Emergency Soup
30 min
Nigerian Emergency Soup
399 kcal per serving · mydiasporakitchen.comOpens in a new tab
Nigerian Efo Elegusi Soup (Two Ways)
47 min
Nigerian Efo Elegusi Soup (Two Ways)
578 kcal per serving · simshomekitchen.comOpens in a new tab
Egusi Soup
1 h
Egusi Soup
457 kcal per serving · cheflolaskitchen.comOpens in a new tab
Egusi Soup
55 min
Egusi Soup
871 kcal per serving · simshomekitchen.comOpens in a new tab
Palm Nut Soup (Banga Soup)
35 min
Palm Nut Soup (Banga Soup)
340 kcal per serving · lowcarbafrica.comOpens in a new tab
Oil Free Ogbono
45 min
Oil Free Ogbono
94 kcal per serving · mydiasporakitchen.comOpens in a new tab
Peppersoup spice Infused Egusi Soup
55 min
Peppersoup spice Infused Egusi Soup
mydiasporakitchen.comOpens in a new tab
Stewed Okra
35 min
Stewed Okra
117 kcal per serving · foodfidelity.comOpens in a new tab
Miyan Taushe Recipe
1 h 10 min
Miyan Taushe Recipe
348 kcal per serving · yummymedley.comOpens in a new tab
Ofe Oha (Oha Soup)
40 min
Ofe Oha (Oha Soup)
mydiasporakitchen.comOpens in a new tab
Efo riro
1 h
Efo riro
mydiasporakitchen.comOpens in a new tab
Smoked Chicken and Okra Soup
40 min
Smoked Chicken and Okra Soup
402 kcal per serving · foodfidelity.comOpens in a new tab
Nigerian Pepper Soup
1 h 5 min
Nigerian Pepper Soup
120 kcal per serving · lowcarbafrica.comOpens in a new tab
Nigerian Chicken Pepper soup
45 min
Nigerian Chicken Pepper soup
412 kcal per serving · mydiasporakitchen.comOpens in a new tab
Nigerian Assorted Meat Pepper Soup
55 min
Nigerian Assorted Meat Pepper Soup
163 kcal per serving · simshomekitchen.comOpens in a new tab
Nigerian Oxtail Pepper Soup
Nigerian Oxtail Pepper Soup
mydiasporakitchen.comOpens in a new tab
🍽️
1 h
Tumis Okra Bumbu Terasi - stir fry of okra with trasi and shrimps
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Bendi Kheema - spicy fried okra
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Sup Ikan Nila - fish soup with tilapia
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Gangan Ikan Kelik/lele - catfish and cassave soup
1750 kcal per serving · asiancook.euOpens in a new tab
🍽️
1 h
Binakol na Manok - chicken soup with papaya and spinach
1750 kcal per serving · asiancook.euOpens in a new tab