Dishes / Harira soup

Harira soup

Harira soup

Nutrition

Harira soup has no single agency row. Across 17 recipes Calori has worked out, a serving lands between 112 and 536 kcal. That is a range, not one number.

Recipes for Harira soup

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Harira Soup
55 min
Harira Soup
zaatarandzaytoun.comOpens in a new tab
Authentic Moroccan Harira Soup with Lentils
1 h
Authentic Moroccan Harira Soup with Lentils
313 kcal per serving · hungrypaprikas.comOpens in a new tab
Harira Fassia (soupe marocaine)
1 h 30 min
Harira Fassia (soupe marocaine)
315 kcal per serving · auxdelicesdupalais.netOpens in a new tab
VEGETARIAN HARIRA SOUP |MOROCCAN VEGETABLE SOUP
30 min
VEGETARIAN HARIRA SOUP |MOROCCAN VEGETABLE SOUP
mayuris-jikoni.comOpens in a new tab
Moroccan Chickpea Soup
20 min
Moroccan Chickpea Soup
112 kcal per serving · veggiedesserts.comOpens in a new tab
Spicy Moroccan Chickpea and Lentil Soup
1 h 5 min
Spicy Moroccan Chickpea and Lentil Soup
292 kcal per serving · recipes.com.auOpens in a new tab
Moroccan Chicken Soup
1 h
Moroccan Chicken Soup
271 kcal per serving · curlyscooking.co.ukOpens in a new tab
Lentil Soup with Moroccan Spices
1 h
Lentil Soup with Moroccan Spices
241 kcal per serving · mayihavethatrecipe.comOpens in a new tab
🍽️
15 min
Arabic lentil soup
maayeka.comOpens in a new tab
Middle Eastern Lentil Soup
30 min
Middle Eastern Lentil Soup
233 kcal per serving · everylittlecrumb.comOpens in a new tab
30-Minute Moroccan Brown Lentil Soup
30 min
30-Minute Moroccan Brown Lentil Soup
231 kcal per serving · hungrypaprikas.comOpens in a new tab
Moroccan Soup with Kale and Chickpeas
Moroccan Soup with Kale and Chickpeas
foodiecrush.comOpens in a new tab
Middle Eastern Lentil Soup (Instant Pot or Stovetop)
25 min
Middle Eastern Lentil Soup (Instant Pot or Stovetop)
242 kcal per serving · hungrypaprikas.comOpens in a new tab
Moroccan Sweet Potato Lentil Soup (Slow Cooker)
6 h 15 min
Moroccan Sweet Potato Lentil Soup (Slow Cooker)
236 kcal per serving · littlespicejar.comOpens in a new tab
Soupe pour ramadan 2026 (harira, chorba)
1 h 15 min
Soupe pour ramadan 2026 (harira, chorba)
425 kcal per serving · auxdelicesdupalais.netOpens in a new tab
Carrot Cashew Soup
Carrot Cashew Soup
playfulcooking.comOpens in a new tab
🍽️
Thermomix - Tomato Soup
thestaffcanteen.comOpens in a new tab
🍽️
11 h 5 min
Potaje de Garbanzo (Cuban Chickpea Stew)
448 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
50 min
Potaje de Lentejas (Cuban Lentil Soup)
470 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
2 h 5 min
Sopa de Chicharos (Cuban Split Pea Soup)
512 kcal per serving · asassyspoon.comOpens in a new tab
Sweet Potato and Black Bean Soup
35 min
Sweet Potato and Black Bean Soup
150 kcal per serving · diabetesfoodhub.orgOpens in a new tab
🍽️
20 min
Pumpkin Black Bean Soup
jamiegeller.comOpens in a new tab
🍽️
8 h 40 min
Caldo Gallego (Galician White Bean Soup)
536 kcal per serving · asassyspoon.comOpens in a new tab
🍽️
2 h 15 min
Cuban Black Bean Soup (Sopa de Frijol Negro)
278 kcal per serving · asassyspoon.comOpens in a new tab
Receta de Sopa de Avena
Receta de Sopa de Avena
mycolombianrecipes.comOpens in a new tab
Garlic Mushroom Soup
30 min
Garlic Mushroom Soup
playfulcooking.comOpens in a new tab
White Chicken Lasagne Soup Recipe
1 h
White Chicken Lasagne Soup Recipe
carlsbadcravings.comOpens in a new tab
🍽️
5 h 10 min
Sopa de Enchilada
oldelpaso.comOpens in a new tab
🍽️
2 h 15 min
Soupe Joumou
cuisine-caribeenne-atlas.frOpens in a new tab
🍽️
25 min
Sweet Potato Leek Soup
jamiegeller.comOpens in a new tab

Related dishes

Harira (Moroccan soup)