Dishes / Harira soup
Harira soup

Nutrition
Harira soup has no single agency row. Across 17 recipes Calori has worked out, a serving lands between 112 and 536 kcal. That is a range, not one number.
Recipes for Harira soup
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
55 min
Harira Soup
1 h
Authentic Moroccan Harira Soup with Lentils
1 h 30 min
Harira Fassia (soupe marocaine)
30 min
VEGETARIAN HARIRA SOUP |MOROCCAN VEGETABLE SOUP
20 min
Moroccan Chickpea Soup
1 h 5 min
Spicy Moroccan Chickpea and Lentil Soup
1 h
Moroccan Chicken Soup
1 h
Lentil Soup with Moroccan Spices
🍽️
15 min
Arabic lentil soup
30 min
Middle Eastern Lentil Soup
30 min
30-Minute Moroccan Brown Lentil Soup
Moroccan Soup with Kale and Chickpeas
25 min
Middle Eastern Lentil Soup (Instant Pot or Stovetop)
6 h 15 min
Moroccan Sweet Potato Lentil Soup (Slow Cooker)
1 h 15 min
Soupe pour ramadan 2026 (harira, chorba)
Carrot Cashew Soup
🍽️
Thermomix - Tomato Soup
🍽️
11 h 5 min
Potaje de Garbanzo (Cuban Chickpea Stew)
🍽️
50 min
Potaje de Lentejas (Cuban Lentil Soup)
🍽️
2 h 5 min
Sopa de Chicharos (Cuban Split Pea Soup)
35 min
Sweet Potato and Black Bean Soup
🍽️
20 min
Pumpkin Black Bean Soup
🍽️
8 h 40 min
Caldo Gallego (Galician White Bean Soup)
🍽️
2 h 15 min
Cuban Black Bean Soup (Sopa de Frijol Negro)
Receta de Sopa de Avena
30 min
Garlic Mushroom Soup
1 h
White Chicken Lasagne Soup Recipe
🍽️
5 h 10 min
Sopa de Enchilada
🍽️
2 h 15 min
Soupe Joumou
🍽️
25 min
Sweet Potato Leek Soup