Dishes / Empanada
Empanada
A pastry filled with meat, vegetables, and spices, often baked or fried, influenced by Spanish cuisine.
Nutrition
Per 100 g of the as-eaten dish, from FNDDS 58116100. Not an invented figure.
291
kcal
7g
Protein
28g
Carbs
16g
Fat
Typical serving 35 g · 1 small/individual.
Full Empanada food page · Source: FNDDS 58116100
Recipes for Empanada
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h 15 min
Empanadas de Carne
1 h 20 min
Chicken Empanada
55 min
Empanadas de queso
3 h
Beef Empanadas
1 h 30 min
Chicken Empanada Recipe
1 h
Empanadas de mariscos
Empanadas de Carne cortada a Cuchillo
40 min
Empanadas de calabaza
1 h 10 min
Empanadas de vigilia
1 h 15 min
Pork Empanada Recipe
Empanadas de Carne Cortada a Cuchillo
40 min
Cheese Empanadas
Empanadas de bacalao
2 h 55 min
Beef and Cheese Empanadas
1 h 15 min
Empanadas de Masa Filo
45 min
Spanish Cheese Empanada Recipe
30 min
Empanaditas de Carne Recipe (Small Beef Turnovers)
1 h 40 min
Chicken Empanadas Recipe
1 h
Peruvian Empanadas
33 min
Empanada de carne con masa casera
1 h 30 min
Empanadas de Pera
![Chorizo Empanadas [Video+Recipe] Filling + 3 Types of Dough](https://storage.googleapis.com/calori-dev-images/01/01a08697-9a65-7e1e-8bc0-23b2f18fe750/w512.webp)
25 min
Chorizo Empanadas [Video+Recipe] Filling + 3 Types of Dough
2 h 40 min
Vegetarian Empanadas
Simple Empanada Dough for Baking Recipe
🍽️
45 min
Cuban Empanadas with Beef Picadillo Filling
30 min
Pizza Empanadas (Empanadillas De Pizza)
40 min
Pulled Pork Empanadas
1 h
Sardine Empanadas
Empanadas de Verdura de Espinaca y Queso
1 h 15 min
Gluten-Free Empanadas
