Dishes / Diri ak Pwa
Diri ak Pwa
The national staple of white rice served alongside cooked red or black beans in a rich sauce.

Nutrition
Diri ak Pwa has no single agency row. Across 23 recipes Calori has worked out, a serving lands between 136 and 775 kcal. That is a range, not one number.
Recipes for Diri ak Pwa
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
Moro – Dominican Red Beans and Rice
50 min
Moro de Habichuelas [Video+Recipe] Dominican Rice with Beans
1 h 58 min
Jamaican Rice and peas
35 min
Puerto Rican Rice and Beans
35 min
Arroz con Habichuelas
🍽️
1 h 25 min
Diri ak Djon Djon (Riz Noir Haïtien)
50 min
Jamaican Red Beans and Rice
🍽️
1 h
Moros y Cristianos/Arroz Congri (Cuban Black Beans + Rice)
1 h 40 min
Jamaican Rice and Peas
35 min
Jamaican Rice and Peas
1 h 25 min
Jamaican Rice and Peas
50 min
Jamaican Rice and Peas (with Canned Beans)
50 min
Caribbean Rice and Peas
1 h 15 min
Jamaican Rice And Peas Recipe
1 h 10 min
Jamaican rice and peas
🍽️
25 h 35 min
Cuban Rice and Beans Recipe (Arroz con Frijoles Negro)
50 min
Moro de Habichuelas Negras [Video+Recipe] Black Beans and Rice
35 min
Jamaican Rice and Peas (Coconut Rice and Beans)
30 min
Black Beans and Rice
30 min
Black Beans and Rice
20 min
Cuban Black Beans and Rice
Moros y Cristianos – Black Beans and Rice
1 h 5 min
Congrí Recipe
2 h 10 min
Rice and beans
Jamaican Peas and Rice
🍽️
30 min
Frijoles Negros (Authentic Cuban Black Beans)
50 min
Khejur Gurer Payesh
🍽️
2 h 50 min
Frijoles Colorados (Authentic Cuban Red Beans)
🍽️
1 h 30 min
Chatrou en Fricassée : La Recette Irrésistible du Poulpe à la Martiniquaise
🍽️
25 min
Cuban White Rice (Arroz Blanco)