Dishes / Chow chow thoran
Chow chow thoran

Nutrition
Chow chow thoran has no single agency row. Across 8 recipes Calori has worked out, a serving lands between 53 and 396 kcal. That is a range, not one number.
Recipes for Chow chow thoran
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
30 min
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry
🍽️
Padavalanga Parippu Thoran
🍽️
Papaya Thoran
20 min
Mathanga Thoran - Pumpkin Thoran Recipe
40 min
Chow Chow Poricha Kootu | Chayote Kootu
50 min
Chow Chow Kootu | Easy Tamil Nadu Style Chayote Squash Kootu
20 min
Zucchini Poriyal Recipe
🍽️
Kovakka (Ivy Gourd) Peera Pattichathu
30 min
Lauki sabzi south indian style
40 min
Kerala Green Papaya Avial Kootan | Paccha Papaya Avial
40 min
Chettinad Chow Chow Masala Kootu
8 min
10 Minute chow chow kootu without coconut - OPOS Method
15 min
Beans thoran
1 h 30 min
Cabbage Senaga Pappu Kura or Muttaikose Kadalai Paruppu Thoran or Poriyal
Avarakkai Thoran | Indian Broad Beans Stir Fry Kerala Style
Carrot & Beans Thoran
25 min
Vendakka Thoran Recipe - Kerala Style Okra Stir Fry Recipe
1 h 15 min
Cabbage Usili Thoran
40 min
Chundum payarum thoran
🍽️
Vazhachundu / Vazhakoombu Thoran (Banana Flower And Lentil Stir Fry With Coconut)
1 h 20 min
Chow Chow Recipe
35 min
Chicken Chow Mein | Slimming & Weight Watchers Friendly
🍽️
26 min
Cabbage kootu recipe
🍽️
25 min
Vendakka stir fry
🍽️
40 min
Poori masala recipe
🍽️
25 min
Broccoli stir fry | Indian style
30 min
Labra (Mix Vegetable Medley)
🍽️
6 min
Carrot kosambari recipe
🍽️
40 min
Aloo methi recipe
🍽️
30 min
Red poha upma recipe