Dishes / Chow Chow Poriyal
Chow Chow Poriyal
Nutrition
Chow Chow Poriyal has no single agency row. Across 9 recipes Calori has worked out, a serving lands between 53 and 215 kcal. That is a range, not one number.
Recipes for Chow Chow Poriyal
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
30 min
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry
50 min
Chow Chow Kootu | Easy Tamil Nadu Style Chayote Squash Kootu
20 min
Zucchini Poriyal Recipe
40 min
Chow Chow Poricha Kootu | Chayote Kootu
40 min
Chettinad Chow Chow Masala Kootu
30 min
Lauki sabzi south indian style
8 min
10 Minute chow chow kootu without coconut - OPOS Method
Potato Poriyal
🍽️
30 min
Green papaya kootu - papali kai kootu
45 min
Potato Poriyal Fry
🍽️
30 min
Vazhaithandu poriyal recipe
🍽️
35 min
Bottle gourd kootu recipe
50 min
Balekai Palya | Vaazhaikai Podimas | Plantain Stir-Fry
Cabbage Poriyal - Cabbage With Coconut
20 min
Cauliflower poriyal without onion, garlic
35 min
Urulai Kizhangu Varuval | Potato Poriyal | Spicy Potato Fry
🍽️
30 min
Avarakkai poriyal | Broad beans stir fry
30 min
Tamilnadu Style Carrot Poriyal
1 h 30 min
Cabbage Senaga Pappu Kura or Muttaikose Kadalai Paruppu Thoran or Poriyal
15 min
Spring Onion Leaves Poriyal Recipe - Vengaya Thazhai Poriyal
30 min
Carrot Cabbage Poriyal
1 h 20 min
Chow Chow Recipe
40 min
Avarakkai Poriyal Recipe
20 min
Snow Peas Poriyal (No Onion No Garlic – South Indian Style)
🍽️
35 min
kothavarangai poriyal, cluster beans poriyal recipe
30 min
South indian Vegan beetroot poriyal -stir fry
15 min
Carrot Beans Poriyal
30 min
Vendakkai Poriyal - Bhindi Fry
25 min
Beetroot Poriyal | South Indian Beetroot Stir Fry
25 min
Beetroot Poriyal Stir-fry with Badam/Almond Powder