Dishes / Avial
Avial
Thick mixture of assorted vegetables, coconut, and yogurt, seasoned with coconut oil.
Nutrition
Avial has no single agency row. Across 5 recipes Calori has worked out, a serving lands between 1750 and 1750 kcal. That is a range, not one number.
Recipes for Avial
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
40 min
Kerala Green Papaya Avial Kootan | Paccha Papaya Avial
35 min
Cheera Avial | Sivappu Keerai Aviyal
50 min
cheera avial recipe
30 min
Labra (Mix Vegetable Medley)
🍽️
1 h
Sayur Asam-Asam Santan - vegetables stewed in coconut milk
🍽️
26 min
Cabbage kootu recipe
🍽️
1 h
Sayur Kapau - stewed mixed vegetables with beef
🍽️
1 h
Sayur Kari - spicy curried vegetables
🍽️
1 h
Acara Sayur Manado - stewed mixed vegetables
🍽️
25 min
Vendakka stir fry
🍽️
1 h
Sayur Nangka Kapau - stewed spiced jackfruit with vegetables