Dishes / Afghan Mantu
Afghan Mantu

Nutrition
Afghan Mantu has no single agency row. Across 7 recipes Calori has worked out, a serving lands between 247 and 776 kcal. That is a range, not one number.
Recipes for Afghan Mantu
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
2 h 30 min
Uzbek Manti (Манты)
1 h 5 min
Afghan Sambosa with Meat and Peas
1 h
Borani Banjan - Afghan Eggplant Dish
45 min
Borani Banjan (Afghan Eggplant & Yogurt)
3 h 10 min
Kichaloo Banjan - Afghan Potato Eggplant Dish
1 h 30 min
Shola - Afghan Savoury Sticky Rice
1 h 40 min
Bolani - Afghan Stuffed Flatbread
2 h 10 min
Kabuli Pulao (Slow-Cooked Afghan Lamb & Rice)