Know what’s on your plate
Yoghurt fat 6-8% for food preparation
Calories & nutrition facts
Dairy & eggs
Source: Fineli 687
103
caloriesper 100 g
Protein3.1 g
Carbs4.5 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 3.1 g 6%
- Carbohydrate 4.5 g 2%
- Fat 8 g 10%
- Saturated fat 5.7 g 29%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 34 mg 1%
- Cholesterol 20.4 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81.8 µg 9%
- Vitamin C 0.85 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.83 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.7 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 115 mg 9%
- Iron 0.06 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 105 mg 8%
- Potassium 140 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.7 µg 5%
- Iodine 11.3 µg 8%
Questions about Yoghurt fat 6-8% for food preparation
How many calories are in 100 g of Yoghurt fat 6-8% for food preparation?
100 g of Yoghurt fat 6-8% for food preparation has 103 kcal, with 3.1 g protein, 4.5 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 687 · per 100 g · carbohydrate per EU label, fibre excluded