Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 1 g 2%
- Carbohydrate 2.3 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sodium 23 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 9 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.49 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 36 mg 3%
- Potassium 258 mg 5%
- Zinc 0.28 mg 3%
- Copper 0.1 mg 11%
- Manganese 0.12 mg 5%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 15 | 1 g | 2.3 g | 0.3 g |
| 1 × cup, chopped | 139 g | 21 | 1.4 g | 3.2 g | 0.4 g |
| 1 × tomato | 212 g | 32 | 2.1 g | 4.8 g | 0.6 g |
| 2 × cup, chopped | 278 g | 42 | 2.7 g | 6.3 g | 0.7 g |
| ½ × cup, chopped | 69.5 g | 10 | 0.7 g | 1.6 g | 0.2 g |
| 3 × cup, chopped | 417 g | 63 | 4.1 g | 9.5 g | 1.1 g |
| 4 × cup, chopped | 556 g | 83 | 5.4 g | 12.7 g | 1.4 g |
Questions about Yellow tomatoes
How many calories are in 100 g of Yellow tomatoes?
100 g of Yellow tomatoes has 15 kcal, with 1 g protein, 2.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, chopped (139 g) of Yellow tomatoes?
1 × cup, chopped (139 g) of Yellow tomatoes has 21 kcal, with 1.4 g protein, 3.2 g carbohydrate and 0.4 g fat.
How many calories are in 1 × tomato (212 g) of Yellow tomatoes?
1 × tomato (212 g) of Yellow tomatoes has 32 kcal, with 2.1 g protein, 4.8 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup, chopped (278 g) of Yellow tomatoes?
2 × cup, chopped (278 g) of Yellow tomatoes has 42 kcal, with 2.7 g protein, 6.3 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup, chopped (69.5 g) of Yellow tomatoes?
½ × cup, chopped (69.5 g) of Yellow tomatoes has 10 kcal, with 0.7 g protein, 1.6 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup, chopped (417 g) of Yellow tomatoes?
3 × cup, chopped (417 g) of Yellow tomatoes has 63 kcal, with 4.1 g protein, 9.5 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup, chopped (556 g) of Yellow tomatoes?
4 × cup, chopped (556 g) of Yellow tomatoes has 83 kcal, with 5.4 g protein, 12.7 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 170096 · per 100 g · carbohydrate per EU label, fibre excluded
