Know what’s on your plate
Wonder hamburger rolls
Calories & nutrition
interstate brands corp
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 8.1 g 16%
- Carbohydrate 48.2 g 18%
- Fat 4.2 g 5%
- Saturated fat 1 g 5%
- Fibre 2.6 g 9%
- Sugars 11.1 g —
- Sodium 488 mg 21%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 87 mg 7%
- Iron 2.2 mg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 8.1 g | 48.2 g | 4.2 g |
| 1 × serving | 43 g | 117 | 3.5 g | 20.7 g | 1.8 g |
| 2 × serving | 86 g | 235 | 6.9 g | 41.5 g | 3.6 g |
| ½ × serving | 21.5 g | 59 | 1.7 g | 10.4 g | 0.9 g |
| 3 × serving | 129 g | 352 | 10.4 g | 62.2 g | 5.4 g |
| 4 × serving | 172 g | 470 | 13.9 g | 83 g | 7.1 g |
Questions about Wonder hamburger rolls
How many calories are in 100 g of Wonder hamburger rolls?
100 g of Wonder hamburger rolls has 273 kcal, with 8.1 g protein, 48.2 g carbohydrate and 4.2 g fat.
How many calories are in 1 × serving (43 g) of Wonder hamburger rolls?
1 × serving (43 g) of Wonder hamburger rolls has 117 kcal, with 3.5 g protein, 20.7 g carbohydrate and 1.8 g fat.
How many calories are in 2 × serving (86 g) of Wonder hamburger rolls?
2 × serving (86 g) of Wonder hamburger rolls has 235 kcal, with 6.9 g protein, 41.5 g carbohydrate and 3.6 g fat.
How many calories are in ½ × serving (21.5 g) of Wonder hamburger rolls?
½ × serving (21.5 g) of Wonder hamburger rolls has 59 kcal, with 1.7 g protein, 10.4 g carbohydrate and 0.9 g fat.
How many calories are in 3 × serving (129 g) of Wonder hamburger rolls?
3 × serving (129 g) of Wonder hamburger rolls has 352 kcal, with 10.4 g protein, 62.2 g carbohydrate and 5.4 g fat.
How many calories are in 4 × serving (172 g) of Wonder hamburger rolls?
4 × serving (172 g) of Wonder hamburger rolls has 470 kcal, with 13.9 g protein, 83 g carbohydrate and 7.1 g fat.
Source: USDA FoodData Central 167923 · per 100 g · carbohydrate per EU label, fibre excluded
