Know what’s on your plate
With caraway seeds sour bolted rye and wheat bread
Calories & nutrition
Bread & baked goods
Frida 667
251
caloriesper 100 g
Protein7.6 g
Carbs46.9 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 7.6 g 15%
- Carbohydrate 46.9 g 17%
- Fat 2.8 g 4%
- Saturated fat 0.4 g 2%
- Fibre 3.7 g 13%
- Sugars 1.6 g —
- Sodium 424 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.44 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.75 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 3 µg 10%
- Folate (B9) 36.5 µg 9%
- Vitamin B12 0 µg 0%
- Choline 8 mg 1%
Minerals
- Calcium 22.8 mg 2%
- Iron 0.7 mg 4%
- Magnesium 34.6 mg 8%
- Phosphorus 105 mg 8%
- Potassium 201 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.12 mg 13%
- Selenium 2.2 µg 4%
- Iodine 24.2 µg 16%
Questions about With caraway seeds sour bolted rye and wheat bread
How many calories are in 100 g of With caraway seeds sour bolted rye and wheat bread?
100 g of With caraway seeds sour bolted rye and wheat bread has 251 kcal, with 7.6 g protein, 46.9 g carbohydrate and 2.8 g fat.
Source: Frida (Denmark) 667 · per 100 g · carbohydrate per EU label, fibre excluded
