Know what’s on your plate
Wrap bread wholemeal as purchased
Calories & nutrition
Bread & baked goods
FOODfiles A1181
280
caloriesper 100 g
Protein8.8 g
Carbs42.1 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 8.8 g 18%
- Carbohydrate 42.1 g 15%
- Fat 7.3 g 9%
- Saturated fat 1.6 g 8%
- Fibre 4.9 g 18%
- Sugars 4.8 g —
- Sodium 430 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 240 µg 60%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 136 mg 10%
- Iron 1.5 mg 8%
- Phosphorus 280 mg 22%
- Potassium 250 mg 5%
- Zinc 0.95 mg 9%
- Selenium 10 µg 18%
- Iodine 6.8 µg 5%
Questions about Wrap bread wholemeal as purchased
How many calories are in 100 g of Wrap bread wholemeal as purchased?
100 g of Wrap bread wholemeal as purchased has 280 kcal, with 8.8 g protein, 42.1 g carbohydrate and 7.3 g fat.
Source: FOODfiles (New Zealand) A1181 · per 100 g · carbohydrate per EU label, fibre excluded
