Know what’s on your plate
Vegetable hash mushroom potato
Calories & nutrition
Vegetables
Fineli 3325
62
caloriesper 100 g
Protein1.6 g
Carbs7 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 1.6 g 3%
- Carbohydrate 7 g 3%
- Fat 2.6 g 3%
- Saturated fat 0.5 g 2%
- Fibre 2 g 7%
- Sugars 2.6 g —
- Sodium 27.3 mg 1%
- Cholesterol 1.4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 165 µg 18%
- Vitamin C 4.9 mg 5%
- Vitamin D 1.7 µg 8%
- Vitamin E 0.52 mg 3%
- Vitamin K 7.8 µg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 15.7 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19.7 mg 2%
- Iron 1.3 mg 7%
- Magnesium 15.9 mg 4%
- Phosphorus 56.2 mg 4%
- Potassium 334 mg 7%
- Zinc 0.47 mg 4%
- Copper 0.14 mg 15%
- Manganese 0.21 mg 9%
- Selenium 5.4 µg 10%
- Iodine 1 µg 1%
Questions about Vegetable hash mushroom potato
How many calories are in 100 g of Vegetable hash mushroom potato?
100 g of Vegetable hash mushroom potato has 62 kcal, with 1.6 g protein, 7 g carbohydrate and 2.6 g fat.
Source: Fineli (Finland) 3325 · per 100 g · carbohydrate per EU label, fibre excluded
