Know what’s on your plate

Salad chinese cabbage pea sweet corn and sweet pepper

Calories & nutrition facts

Meals & dishes Source: Fineli 3313
45
caloriesper 100 g
Protein2.1 g
Carbs7 g
Fat0.5 g

Nutrition facts

Per 100 g% DV
  • Calories 45 kcal —
  • Protein 2.1 g 4%
  • Carbohydrate 7 g 3%
  • Fat 0.5 g 1%
  • Saturated fat 0.1 g 0%
  • Fibre 1.9 g 7%
  • Sugars 3.1 g —
  • Sodium 2.1 mg 0%
  • Cholesterol 0.06 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 19.7 µg 2%
  • Vitamin C 30.3 mg 34%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.33 mg 2%
  • Vitamin K 53.5 µg 45%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1 mg 6%
  • Vitamin B6 0.19 mg 11%
  • Folate (B9) 51.3 µg 13%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 21.7 mg 2%
  • Iron 0.61 mg 3%
  • Magnesium 19.3 mg 5%
  • Phosphorus 57.6 mg 5%
  • Potassium 272 mg 6%
  • Zinc 0.38 mg 3%
  • Copper 0.06 mg 7%
  • Manganese 0.17 mg 7%
  • Selenium 0.22 µg 0%
  • Iodine 0.26 µg 0%

Questions about Salad chinese cabbage pea sweet corn and sweet pepper

How many calories are in 100 g of Salad chinese cabbage pea sweet corn and sweet pepper?

100 g of Salad chinese cabbage pea sweet corn and sweet pepper has 45 kcal, with 2.1 g protein, 7 g carbohydrate and 0.5 g fat.

Source: Fineli (Finland) 3313 · per 100 g · carbohydrate per EU label, fibre excluded