Know what’s on your plate

Salad cabbage and beetroot

Calories & nutrition facts

Meals & dishes Source: Fineli 3296
33
calorieskcal per 100 g
Protein1.1 g
Carbs5.5 g
Fat0.2 g

Nutrition facts

Per 100 g% DV
  • Calories 33 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 5.5 g 2%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 2.3 g 8%
  • Sugars 5.4 g —
  • Sodium 19.5 mg 1%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 3 µg 0%
  • Vitamin C 23.7 mg 26%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.04 mg 0%
  • Vitamin K 31.5 µg 26%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 0.3 mg 2%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 90 µg 22%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 28 mg 2%
  • Iron 0.65 mg 4%
  • Magnesium 17 mg 4%
  • Phosphorus 40 mg 3%
  • Potassium 385 mg 8%
  • Zinc 0.35 mg 3%
  • Copper 0.07 mg 8%
  • Manganese 0.42 mg 18%
  • Selenium 0.95 µg 2%
  • Iodine 1 µg 1%

Questions about Salad cabbage and beetroot

How many calories are in 100 g of Salad cabbage and beetroot?

100 g of Salad cabbage and beetroot has 33 kcal, with 1.1 g protein, 5.5 g carbohydrate and 0.2 g fat.

Source: Fineli (Finland) 3296 · per 100 g · carbohydrate per EU label, fibre excluded