Know what’s on your plate

Quark flavoured 2.9% fat valio välipalarahka low-lactose

Calories & nutrition facts

Dairy & eggs Source: Fineli 33344
117
caloriesper 100 g
Protein6.7 g
Carbs15 g
Fat2.9 g

Nutrition facts

Per 100 g% DV
  • Calories 117 kcal —
  • Protein 6.7 g 13%
  • Carbohydrate 15 g 5%
  • Fat 2.9 g 4%
  • Saturated fat 2 g 10%
  • Fibre 0.2 g 1%
  • Sugars 15 g —
  • Sodium 69.5 mg 3%
  • Cholesterol 9.2 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 24.4 µg 3%
  • Vitamin C 3.4 mg 4%
  • Vitamin D 0.01 µg 0%
  • Vitamin E 0.13 mg 1%
  • Vitamin K 1.5 µg 1%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 0.11 mg 1%
  • Vitamin B6 0.04 mg 2%
  • Folate (B9) 12.2 µg 3%
  • Vitamin B12 0.44 µg 18%

Minerals

  • Calcium 95.7 mg 7%
  • Iron 0.1 mg 1%
  • Magnesium 10.6 mg 3%
  • Phosphorus 131 mg 10%
  • Potassium 148 mg 3%
  • Zinc 0.44 mg 4%
  • Copper 0.02 mg 3%
  • Manganese 0.08 mg 3%
  • Selenium 3 µg 5%
  • Iodine 13.9 µg 9%

Questions about Quark flavoured 2.9% fat valio välipalarahka low-lactose

How many calories are in 100 g of Quark flavoured 2.9% fat valio välipalarahka low-lactose?

100 g of Quark flavoured 2.9% fat valio välipalarahka low-lactose has 117 kcal, with 6.7 g protein, 15 g carbohydrate and 2.9 g fat.

Source: Fineli (Finland) 33344 · per 100 g · carbohydrate per EU label, fibre excluded