Know what’s on your plate
Quark dessert quark of industrial products
Calories & nutrition facts
average
Dairy & eggs
Source: Fineli 33629
109
caloriesper 100 g
Protein7.6 g
Carbs12.2 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 7.6 g 15%
- Carbohydrate 12.2 g 4%
- Fat 2.9 g 4%
- Saturated fat 1.8 g 9%
- Fibre 0.1 g 0%
- Sugars 11.9 g —
- Sodium 70.5 mg 3%
- Cholesterol 9.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.6 µg 3%
- Vitamin C 1.5 mg 2%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.1 mg 1%
- Vitamin K 0.84 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 10.8 µg 3%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 113 mg 9%
- Iron 0.09 mg 0%
- Magnesium 10.5 mg 2%
- Phosphorus 132 mg 11%
- Potassium 171 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.06 mg 2%
- Selenium 3.1 µg 6%
- Iodine 14.6 µg 10%
Questions about Quark dessert quark of industrial products
How many calories are in 100 g of Quark dessert quark of industrial products?
100 g of Quark dessert quark of industrial products has 109 kcal, with 7.6 g protein, 12.2 g carbohydrate and 2.9 g fat.
Source: Fineli (Finland) 33629 · per 100 g · carbohydrate per EU label, fibre excluded