Know what’s on your plate
Quark berry quark dessert quark low-fat milk
Calories & nutrition
Dairy & eggs
Fineli 30672
61
caloriesper 100 g
Protein5.2 g
Carbs6.9 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 5.2 g 10%
- Carbohydrate 6.9 g 3%
- Fat 0.7 g 1%
- Saturated fat 0.3 g 1%
- Fibre 1.2 g 4%
- Sugars 6.9 g —
- Sodium 51.6 mg 2%
- Cholesterol 3.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.9 µg 0%
- Vitamin C 16.3 mg 18%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.43 mg 3%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.22 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 14.8 µg 4%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 86.6 mg 7%
- Iron 0.35 mg 2%
- Magnesium 13.7 mg 3%
- Phosphorus 110 mg 9%
- Potassium 186 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.05 mg 5%
- Manganese 0.39 mg 17%
- Selenium 2.2 µg 4%
- Iodine 10.5 µg 7%
Questions about Quark berry quark dessert quark low-fat milk
How many calories are in 100 g of Quark berry quark dessert quark low-fat milk?
100 g of Quark berry quark dessert quark low-fat milk has 61 kcal, with 5.2 g protein, 6.9 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 30672 · per 100 g · carbohydrate per EU label, fibre excluded