Know what’s on your plate
Quark
Calories & nutrition facts
40 % fat in dry matter
159
calorieskcal per 100 g
Protein10.9 g
Carbs2.6 g
Fat11.4 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 10.9 g 22%
- Carbohydrate 2.6 g 1%
- Fat 11.4 g 15%
- Saturated fat 6.2 g 31%
- Fibre 0 g 0%
- Sugars 2.6 g —
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 159 kcal, with 10.9 g protein, 2.6 g carbohydrate and 11.4 g fat.
Source: BLS (Germany) M713500 · per 100 g · carbohydrate per EU label, fibre excluded