Know what’s on your plate

Quark

Calories & nutrition facts

7 % fat

108
calorieskcal per 100 g
Protein7 g
Carbs4 g
Fat7.1 g

Nutrition facts

Per 100 g% DV
  • Calories 108 kcal —
  • Protein 7 g 14%
  • Carbohydrate 4 g 1%
  • Fat 7.1 g 9%
  • Saturated fat 4.5 g 23%
  • Fibre 0 g 0%
  • Sugars 4 g —

Questions about Quark

How many calories are in 100 g of Quark?

100 g of Quark has 108 kcal, with 7 g protein, 4 g carbohydrate and 7.1 g fat.

Source: mvt 01.226 · per 100 g · carbohydrate per EU label, fibre excluded