Know what’s on your plate
Quark
Calories & nutrition facts
< 10 % fat in dry matter
66
calorieskcal per 100 g
Protein11.8 g
Carbs3.7 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 11.8 g 24%
- Carbohydrate 3.7 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 3.7 g —
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 66 kcal, with 11.9 g protein, 3.7 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) M713100 · per 100 g · carbohydrate per EU label, fibre excluded