Know what’s on your plate
Quark
Calories & nutrition facts
10% fat
152
calorieskcal per 100 g
Protein12.7 g
Carbs2.9 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 12.7 g 25%
- Carbohydrate 2.9 g 1%
- Fat 10 g 13%
- Saturated fat 6.6 g 33%
- Fibre 0 g 0%
- Sugars 3 g —
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 152 kcal, with 12.7 g protein, 2.9 g carbohydrate and 10 g fat.
Source: slv 76 · per 100 g · carbohydrate per EU label, fibre excluded