Know what’s on your plate
Potatoes french fried steak cut salt not added in processing
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 2.4 g 5%
- Carbohydrate 21.9 g 8%
- Fat 3.4 g 4%
- Saturated fat 0.9 g 4%
- Fibre 2.4 g 9%
- Sugars 0.2 g —
- Sodium 30 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6.9 mg 8%
Minerals
- Calcium 13 mg 1%
- Iron 0.83 mg 5%
- Potassium 360 mg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2.4 g | 21.9 g | 3.4 g |
| 1 × oz | 85 g | 114 | 2 g | 18.6 g | 2.9 g |
| 2 × oz | 170 g | 228 | 4.1 g | 37.2 g | 5.8 g |
| ½ × oz | 42.5 g | 57 | 1 g | 9.3 g | 1.5 g |
| 3 × oz | 255 g | 342 | 6.1 g | 55.9 g | 8.7 g |
| 4 × oz | 340 g | 456 | 8.2 g | 74.5 g | 11.6 g |
Questions about Potatoes french fried steak cut salt not added in processing
How many calories are in 100 g of Potatoes french fried steak cut salt not added in processing?
100 g of Potatoes french fried steak cut salt not added in processing has 134 kcal, with 2.4 g protein, 21.9 g carbohydrate and 3.4 g fat.
How many calories are in 1 × oz (85 g) of Potatoes french fried steak cut salt not added in processing?
1 × oz (85 g) of Potatoes french fried steak cut salt not added in processing has 114 kcal, with 2 g protein, 18.6 g carbohydrate and 2.9 g fat.
How many calories are in 2 × oz (170 g) of Potatoes french fried steak cut salt not added in processing?
2 × oz (170 g) of Potatoes french fried steak cut salt not added in processing has 228 kcal, with 4.1 g protein, 37.2 g carbohydrate and 5.8 g fat.
How many calories are in ½ × oz (42.5 g) of Potatoes french fried steak cut salt not added in processing?
½ × oz (42.5 g) of Potatoes french fried steak cut salt not added in processing has 57 kcal, with 1 g protein, 9.3 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (255 g) of Potatoes french fried steak cut salt not added in processing?
3 × oz (255 g) of Potatoes french fried steak cut salt not added in processing has 342 kcal, with 6.1 g protein, 55.9 g carbohydrate and 8.7 g fat.
How many calories are in 4 × oz (340 g) of Potatoes french fried steak cut salt not added in processing?
4 × oz (340 g) of Potatoes french fried steak cut salt not added in processing has 456 kcal, with 8.2 g protein, 74.5 g carbohydrate and 11.6 g fat.
Source: USDA FoodData Central 168947 · per 100 g · carbohydrate per EU label, fibre excluded
