Know what’s on your plate
Potato french-fried restaurant prepared fried in vegetable oil
Calories & nutrition
Vegetables
CNF 2436
263
caloriesper 100 g
Protein4 g
Carbs36.3 g
Fat10.6 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 4 g 8%
- Carbohydrate 36.3 g 13%
- Fat 10.6 g 14%
- Saturated fat 3.2 g 16%
- Fibre 3.3 g 12%
- Sodium 216 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 10.8 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.3 mg 1%
- Iron 1.4 mg 8%
- Magnesium 54.2 mg 13%
- Phosphorus 93 mg 7%
- Potassium 612 mg 13%
- Zinc 0.55 mg 5%
- Copper 0.15 mg 17%
- Manganese 0.19 mg 8%
Questions about Potato french-fried restaurant prepared fried in vegetable oil
How many calories are in 100 g of Potato french-fried restaurant prepared fried in vegetable oil?
100 g of Potato french-fried restaurant prepared fried in vegetable oil has 263 kcal, with 4 g protein, 36.3 g carbohydrate and 10.6 g fat.
Source: Canadian Nutrient File 2436 · per 100 g · carbohydrate per EU label, fibre excluded
