Know what’s on your plate
Potato flesh floury fried in canola oil
Calories & nutrition
Vegetables
FOODfiles X1181
124
caloriesper 100 g
Protein2.6 g
Carbs16.5 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 2.6 g 5%
- Carbohydrate 16.5 g 6%
- Fat 4.7 g 6%
- Saturated fat 0.3 g 2%
- Fibre 2.4 g 9%
- Sugars 0 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5.1 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.58 mg 3%
- Phosphorus 58 mg 5%
- Potassium 595 mg 13%
- Zinc 0.38 mg 3%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Potato flesh floury fried in canola oil
How many calories are in 100 g of Potato flesh floury fried in canola oil?
100 g of Potato flesh floury fried in canola oil has 124 kcal, with 2.6 g protein, 16.5 g carbohydrate and 4.7 g fat.
Source: FOODfiles (New Zealand) X1181 · per 100 g · carbohydrate per EU label, fibre excluded
