Know what’s on your plate

Polar bread sandwich

Calories & nutrition facts

ham and cheese, prepacked

Meals & dishes Source: ANSES–Ciqual 25661
266
caloriesper 100 g
Protein10.5 g
Carbs27.2 g
Fat12.3 g

Nutrition facts

Per 100 g% DV
  • Calories 266 kcal —
  • Protein 10.5 g 21%
  • Carbohydrate 27.2 g 10%
  • Fat 12.3 g 16%
  • Saturated fat 6.1 g 31%
  • Fibre 2.3 g 8%
  • Sugars 5.3 g —

Questions about Polar bread sandwich

How many calories are in 100 g of Polar bread sandwich?

100 g of Polar bread sandwich has 266 kcal, with 10.5 g protein, 27.2 g carbohydrate and 12.3 g fat.

Source: ANSES–Ciqual (France) 25661 · per 100 g · carbohydrate per EU label, fibre excluded