Know what’s on your plate
Pizza with cheese and extra vegetables medium crust
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 9.3 g 19%
- Carbohydrate 25.5 g 9%
- Fat 8.2 g 11%
- Saturated fat 3.6 g 18%
- Fibre 2.1 g 8%
- Sugars 3.4 g —
- Sodium 463 mg 20%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 4.9 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 76 µg 19%
- Vitamin B12 0.33 µg 14%
- Choline 15.3 mg 3%
Minerals
- Calcium 154 mg 12%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 179 mg 14%
- Potassium 178 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.13 mg 14%
- Selenium 17 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 9.3 g | 25.5 g | 8.2 g |
| 1 × 1 piece, medium pizza | 108 g | 239 | 10 g | 27.6 g | 8.9 g |
| 1 × 1 piece, NFS | 152 g | 336 | 14.1 g | 38.8 g | 12.5 g |
| 1 × 1 piece, small pizza | 84 g | 186 | 7.8 g | 21.4 g | 6.9 g |
| 1 × 1 piece, extra-large pizza | 165 g | 365 | 15.3 g | 42.1 g | 13.6 g |
| 1 × 1 personal size pizza (5-7" diameter) | 223 g | 493 | 20.7 g | 56.9 g | 18.3 g |
| 1 × 1 small pizza (8-10" diameter) | 503 g | 1112 | 46.7 g | 128.4 g | 41.3 g |
| 1 × 1 medium pizza (11-12" diameter) | 861 g | 1903 | 80 g | 219.8 g | 70.8 g |
| 1 × 1 large pizza (13-15" diameter) | 1218 g | 2692 | 113.2 g | 311 g | 100.1 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1588 g | 3509 | 147.5 g | 405.4 g | 130.5 g |
| 1 × 1 surface inch | 7.9 g | 17 | 0.7 g | 2 g | 0.6 g |
| 2 × 1 piece, medium pizza | 216 g | 477 | 20.1 g | 55.1 g | 17.8 g |
Questions about Pizza with cheese and extra vegetables medium crust
How many calories are in 100 g of Pizza with cheese and extra vegetables medium crust?
100 g of Pizza with cheese and extra vegetables medium crust has 221 kcal, with 9.3 g protein, 25.5 g carbohydrate and 8.2 g fat.
How many calories are in 1 × 1 piece, medium pizza (108 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 piece, medium pizza (108 g) of Pizza with cheese and extra vegetables medium crust has 239 kcal, with 10 g protein, 27.6 g carbohydrate and 8.9 g fat.
How many calories are in 1 × 1 piece, NFS (152 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 piece, NFS (152 g) of Pizza with cheese and extra vegetables medium crust has 336 kcal, with 14.1 g protein, 38.8 g carbohydrate and 12.5 g fat.
How many calories are in 1 × 1 piece, small pizza (84 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 piece, small pizza (84 g) of Pizza with cheese and extra vegetables medium crust has 186 kcal, with 7.8 g protein, 21.4 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (165 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 piece, extra-large pizza (165 g) of Pizza with cheese and extra vegetables medium crust has 365 kcal, with 15.3 g protein, 42.1 g carbohydrate and 13.6 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (223 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 personal size pizza (5-7" diameter) (223 g) of Pizza with cheese and extra vegetables medium crust has 493 kcal, with 20.7 g protein, 56.9 g carbohydrate and 18.3 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (503 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 small pizza (8-10" diameter) (503 g) of Pizza with cheese and extra vegetables medium crust has 1112 kcal, with 46.7 g protein, 128.4 g carbohydrate and 41.3 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (861 g) of Pizza with cheese and extra vegetables medium crust?
1 × 1 medium pizza (11-12" diameter) (861 g) of Pizza with cheese and extra vegetables medium crust has 1903 kcal, with 80 g protein, 219.8 g carbohydrate and 70.8 g fat.
Source: FNDDS (USDA) 58106347 · per 100 g · carbohydrate per EU label, fibre excluded