Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0 g 0%
- Fat 10.5 g 14%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1050 mg 46%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.17 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 19 mg 1%
- Iron 1.1 mg 6%
- Magnesium 6 mg 1%
- Phosphorus 60 mg 5%
- Potassium 47 mg 1%
- Zinc 2.4 mg 22%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 26.3 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 19.1 g | 0 g | 10.5 g |
| 1 × oz | 117 g | 200 | 22.4 g | 0 g | 12.3 g |
| 2 × oz | 234 g | 400 | 44.7 g | 0 g | 24.7 g |
| ½ × oz | 58.5 g | 100 | 11.2 g | 0 g | 6.2 g |
| 3 × oz | 351 g | 600 | 67.1 g | 0 g | 37 g |
| 4 × oz | 468 g | 800 | 89.4 g | 0 g | 49.3 g |
Questions about Pickled pork hocks
How many calories are in 100 g of Pickled pork hocks?
100 g of Pickled pork hocks has 171 kcal, with 19.1 g protein, 0 g carbohydrate and 10.5 g fat.
How many calories are in 1 × oz (117 g) of Pickled pork hocks?
1 × oz (117 g) of Pickled pork hocks has 200 kcal, with 22.4 g protein, 0 g carbohydrate and 12.3 g fat.
How many calories are in 2 × oz (234 g) of Pickled pork hocks?
2 × oz (234 g) of Pickled pork hocks has 400 kcal, with 44.7 g protein, 0 g carbohydrate and 24.7 g fat.
How many calories are in ½ × oz (58.5 g) of Pickled pork hocks?
½ × oz (58.5 g) of Pickled pork hocks has 100 kcal, with 11.2 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 3 × oz (351 g) of Pickled pork hocks?
3 × oz (351 g) of Pickled pork hocks has 600 kcal, with 67.1 g protein, 0 g carbohydrate and 37 g fat.
How many calories are in 4 × oz (468 g) of Pickled pork hocks?
4 × oz (468 g) of Pickled pork hocks has 800 kcal, with 89.4 g protein, 0 g carbohydrate and 49.3 g fat.
Source: USDA FoodData Central 169157 · per 100 g · carbohydrate per EU label, fibre excluded
