Nutrition facts
Per 100 g% DV- Calories 812 kcal —
- Protein 2.9 g 6%
- Carbohydrate 0 g 0%
- Fat 88.7 g 114%
- Saturated fat 32.2 g 161%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 11 mg 0%
- Cholesterol 57 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 3.1 µg 16%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.98 mg 6%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.18 µg 8%
- Choline 15.4 mg 3%
Minerals
- Calcium 2 mg 0%
- Iron 0.18 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 38 mg 3%
- Potassium 65 mg 1%
- Zinc 0.37 mg 3%
- Copper 0.02 mg 2%
- Manganese 0 mg 0%
- Selenium 8 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 812 | 2.9 g | 0 g | 88.7 g |
| 1 × oz | 113 g | 918 | 3.3 g | 0 g | 100.2 g |
| 1 × lb | 453.6 g | 3683 | 13.2 g | 0 g | 402.3 g |
| 2 × oz | 226 g | 1835 | 6.6 g | 0 g | 200.4 g |
| ½ × oz | 56.5 g | 459 | 1.6 g | 0 g | 50.1 g |
| 3 × oz | 339 g | 2753 | 9.9 g | 0 g | 300.7 g |
| 4 × oz | 452 g | 3670 | 13.2 g | 0 g | 400.9 g |
Questions about Pork backfat
How many calories are in 100 g of Pork backfat?
100 g of Pork backfat has 812 kcal, with 2.9 g protein, 0 g carbohydrate and 88.7 g fat.
How many calories are in 1 × oz (113 g) of Pork backfat?
1 × oz (113 g) of Pork backfat has 918 kcal, with 3.3 g protein, 0 g carbohydrate and 100.2 g fat.
How many calories are in 1 × lb (453.6 g) of Pork backfat?
1 × lb (453.6 g) of Pork backfat has 3683 kcal, with 13.2 g protein, 0 g carbohydrate and 402.3 g fat.
How many calories are in 2 × oz (226 g) of Pork backfat?
2 × oz (226 g) of Pork backfat has 1835 kcal, with 6.6 g protein, 0 g carbohydrate and 200.4 g fat.
How many calories are in ½ × oz (56.5 g) of Pork backfat?
½ × oz (56.5 g) of Pork backfat has 459 kcal, with 1.6 g protein, 0 g carbohydrate and 50.1 g fat.
How many calories are in 3 × oz (339 g) of Pork backfat?
3 × oz (339 g) of Pork backfat has 2753 kcal, with 9.9 g protein, 0 g carbohydrate and 300.7 g fat.
How many calories are in 4 × oz (452 g) of Pork backfat?
4 × oz (452 g) of Pork backfat has 3670 kcal, with 13.2 g protein, 0 g carbohydrate and 400.9 g fat.
Source: USDA FoodData Central 167811 · per 100 g · carbohydrate per EU label, fibre excluded
