Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.2 g 0%
- Carbohydrate 13.9 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 13.9 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 2 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.34 mg 2%
- Magnesium 3 mg 1%
- Phosphorus 0 mg 0%
- Potassium 31 mg 1%
- Zinc 0.15 mg 1%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.2 g | 13.9 g | 0.2 g |
| 1 × cup | 250 g | 143 | 0.4 g | 34.8 g | 0.4 g |
| 1 × fl oz | 31.2 g | 18 | 0.1 g | 4.3 g | 0 g |
| 2 × cup | 500 g | 285 | 0.9 g | 69.6 g | 0.8 g |
| ½ × cup | 125 g | 71 | 0.2 g | 17.4 g | 0.2 g |
| 3 × cup | 750 g | 428 | 1.3 g | 104.3 g | 1.1 g |
| 4 × cup | 1000 g | 570 | 1.7 g | 139.1 g | 1.5 g |
Questions about Papaya nectar
How many calories are in 100 g of Papaya nectar?
100 g of Papaya nectar has 57 kcal, with 0.2 g protein, 13.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (250 g) of Papaya nectar?
1 × cup (250 g) of Papaya nectar has 143 kcal, with 0.4 g protein, 34.8 g carbohydrate and 0.4 g fat.
How many calories are in 1 × fl oz (31.2 g) of Papaya nectar?
1 × fl oz (31.2 g) of Papaya nectar has 18 kcal, with 0.1 g protein, 4.3 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (500 g) of Papaya nectar?
2 × cup (500 g) of Papaya nectar has 285 kcal, with 0.9 g protein, 69.6 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup (125 g) of Papaya nectar?
½ × cup (125 g) of Papaya nectar has 71 kcal, with 0.2 g protein, 17.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (750 g) of Papaya nectar?
3 × cup (750 g) of Papaya nectar has 428 kcal, with 1.3 g protein, 104.3 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup (1000 g) of Papaya nectar?
4 × cup (1000 g) of Papaya nectar has 570 kcal, with 1.7 g protein, 139.1 g carbohydrate and 1.5 g fat.
Source: USDA FoodData Central 169107 · per 100 g · carbohydrate per EU label, fibre excluded
