Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.5 g 1%
- Carbohydrate 7.8 g 3%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.7 g 6%
- Sugars 7.8 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47.3 µg 5%
- Vitamin C 60.9 mg 68%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.36 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 0.25 mg 1%
- Magnesium 21 mg 5%
- Phosphorus 10 mg 1%
- Potassium 182 mg 4%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.04 mg 2%
- Selenium 0.6 µg 1%
Questions about Papaya without skin
How many calories are in 100 g of Papaya without skin?
100 g of Papaya without skin has 39 kcal, with 0.5 g protein, 7.8 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 34694 · per 100 g · carbohydrate per EU label, fibre excluded
