Know what’s on your plate
Nutz Over Chocolate Luna bar
Calories & nutrition
formulated bar
Nutrition facts
Per 100 g% DV- Calories 403 kcal —
- Protein 20.8 g 42%
- Carbohydrate 48.2 g 18%
- Fat 12.2 g 16%
- Saturated fat 5.5 g 28%
- Fibre 4.3 g 15%
- Sugars 16.9 g —
- Sodium 386 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 374 µg 42%
- Vitamin C 68 mg 76%
- Vitamin D 3.1 µg 16%
- Vitamin E 8.4 mg 56%
- Vitamin K 40.8 µg 34%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 3 mg 231%
- Niacin (B3) 37.1 mg 232%
- Pantothenic acid (B5) 15.9 mg 318%
- Vitamin B6 2.4 mg 141%
- Folate (B9) 1057 µg 264%
- Vitamin B12 6.4 µg 267%
- Choline 41.5 mg 8%
Minerals
- Calcium 886 mg 68%
- Iron 14.2 mg 79%
- Magnesium 329 mg 78%
- Phosphorus 785 mg 63%
- Potassium 412 mg 9%
- Zinc 9.7 mg 88%
- Copper 1.4 mg 157%
- Manganese 2.6 mg 113%
- Selenium 62.5 µg 114%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 403 | 20.8 g | 48.2 g | 12.2 g |
| 1 × bar | 48 g | 193 | 10 g | 23.1 g | 5.9 g |
| 2 × bar | 96 g | 387 | 19.9 g | 46.3 g | 11.7 g |
| ½ × bar | 24 g | 97 | 5 g | 11.6 g | 2.9 g |
| 3 × bar | 144 g | 580 | 29.9 g | 69.4 g | 17.6 g |
| 4 × bar | 192 g | 774 | 39.8 g | 92.5 g | 23.4 g |
Questions about Nutz Over Chocolate Luna bar
How many calories are in 100 g of Nutz Over Chocolate Luna bar?
100 g of Nutz Over Chocolate Luna bar has 403 kcal, with 20.8 g protein, 48.2 g carbohydrate and 12.2 g fat.
How many calories are in 1 × bar (48 g) of Nutz Over Chocolate Luna bar?
1 × bar (48 g) of Nutz Over Chocolate Luna bar has 193 kcal, with 10 g protein, 23.1 g carbohydrate and 5.9 g fat.
How many calories are in 2 × bar (96 g) of Nutz Over Chocolate Luna bar?
2 × bar (96 g) of Nutz Over Chocolate Luna bar has 387 kcal, with 19.9 g protein, 46.3 g carbohydrate and 11.7 g fat.
How many calories are in ½ × bar (24 g) of Nutz Over Chocolate Luna bar?
½ × bar (24 g) of Nutz Over Chocolate Luna bar has 97 kcal, with 5 g protein, 11.6 g carbohydrate and 2.9 g fat.
How many calories are in 3 × bar (144 g) of Nutz Over Chocolate Luna bar?
3 × bar (144 g) of Nutz Over Chocolate Luna bar has 580 kcal, with 29.9 g protein, 69.4 g carbohydrate and 17.6 g fat.
How many calories are in 4 × bar (192 g) of Nutz Over Chocolate Luna bar?
4 × bar (192 g) of Nutz Over Chocolate Luna bar has 774 kcal, with 39.8 g protein, 92.5 g carbohydrate and 23.4 g fat.
Source: USDA FoodData Central 174787 · per 100 g · carbohydrate per EU label, fibre excluded
