Nutrition facts
Per 100 g% DV- Calories 416 kcal —
- Protein 10 g 20%
- Carbohydrate 82.6 g 30%
- Fat 5 g 6%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 233 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.3 mg 8%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.44 mg 36%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.55 mg 33%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
- Choline 33.4 mg 6%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 156 mg 37%
- Phosphorus 362 mg 29%
- Potassium 243 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.3 mg 33%
- Manganese 4.1 mg 177%
- Selenium 25.5 µg 46%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 416 | 10 g | 82.6 g | 5 g |
| 1 × serving | 30 g | 125 | 3 g | 24.8 g | 1.5 g |
| 2 × serving | 60 g | 250 | 6 g | 49.6 g | 3 g |
| ½ × serving | 15 g | 62 | 1.5 g | 12.4 g | 0.8 g |
| 3 × serving | 90 g | 374 | 9 g | 74.4 g | 4.5 g |
| 4 × serving | 120 g | 499 | 12 g | 99.2 g | 6 g |
Questions about Rice crackers
How many calories are in 100 g of Rice crackers?
100 g of Rice crackers has 416 kcal, with 10 g protein, 82.6 g carbohydrate and 5 g fat.
How many calories are in 1 × serving (30 g) of Rice crackers?
1 × serving (30 g) of Rice crackers has 125 kcal, with 3 g protein, 24.8 g carbohydrate and 1.5 g fat.
How many calories are in 2 × serving (60 g) of Rice crackers?
2 × serving (60 g) of Rice crackers has 250 kcal, with 6 g protein, 49.6 g carbohydrate and 3 g fat.
How many calories are in ½ × serving (15 g) of Rice crackers?
½ × serving (15 g) of Rice crackers has 62 kcal, with 1.5 g protein, 12.4 g carbohydrate and 0.8 g fat.
How many calories are in 3 × serving (90 g) of Rice crackers?
3 × serving (90 g) of Rice crackers has 374 kcal, with 9 g protein, 74.4 g carbohydrate and 4.5 g fat.
How many calories are in 4 × serving (120 g) of Rice crackers?
4 × serving (120 g) of Rice crackers has 499 kcal, with 12 g protein, 99.2 g carbohydrate and 6 g fat.
Source: USDA FoodData Central 173161 · per 100 g · carbohydrate per EU label, fibre excluded
