Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 4.2 g 8%
- Carbohydrate 6 g 2%
- Fat 1.6 g 2%
- Saturated fat 1 g 5%
- Fibre 0.8 g 3%
- Sugars 4.8 g —
- Sodium 187 mg 8%
- Cholesterol 6.1 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.6 µg 5%
- Vitamin C 22.3 mg 25%
- Vitamin D 0.95 µg 5%
- Vitamin E 0.35 mg 2%
- Vitamin K 37 µg 31%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.26 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 28.9 µg 7%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 228 mg 18%
- Iron 0.9 mg 5%
- Magnesium 27.4 mg 7%
- Phosphorus 105 mg 8%
- Potassium 273 mg 6%
- Zinc 0.73 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.6 mg 26%
- Selenium 2.8 µg 5%
- Iodine 23 µg 15%
Questions about Nettle soup milk
How many calories are in 100 g of Nettle soup milk?
100 g of Nettle soup milk has 57 kcal, with 4.2 g protein, 6 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 32873 · per 100 g · carbohydrate per EU label, fibre excluded
