Know what’s on your plate
Multigrain bread lingonberry limpukka pågen
Calories & nutrition facts
Grains, rice & pasta
Source: Fineli 32471
270
caloriesper 100 g
Protein7.7 g
Carbs47.5 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 7.7 g 15%
- Carbohydrate 47.5 g 17%
- Fat 3.8 g 5%
- Saturated fat 0.4 g 2%
- Fibre 5.7 g 20%
- Sugars 6.8 g —
- Sodium 294 mg 13%
- Cholesterol 0.11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.23 µg 0%
- Vitamin C 0.31 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.89 mg 6%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 35.4 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28.3 mg 2%
- Iron 2.3 mg 13%
- Magnesium 70.9 mg 17%
- Phosphorus 211 mg 17%
- Potassium 270 mg 6%
- Zinc 1.7 mg 16%
- Copper 0.28 mg 31%
- Manganese 1.6 mg 71%
- Selenium 5.7 µg 10%
- Iodine 6.5 µg 4%
Questions about Multigrain bread lingonberry limpukka pågen
How many calories are in 100 g of Multigrain bread lingonberry limpukka pågen?
100 g of Multigrain bread lingonberry limpukka pågen has 270 kcal, with 7.7 g protein, 47.5 g carbohydrate and 3.8 g fat.
Source: Fineli (Finland) 32471 · per 100 g · carbohydrate per EU label, fibre excluded