Know what’s on your plate
Mashed potatoes mashed potato powder water rainbow
Calories & nutrition
Vegetables
Fineli 33399
60
caloriesper 100 g
Protein1.4 g
Carbs11.2 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 1.4 g 3%
- Carbohydrate 11.2 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 2%
- Fibre 1.1 g 4%
- Sugars 0.6 g —
- Sodium 215 mg 9%
- Cholesterol 0.24 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.4 µg 0%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.95 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 8.5 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.8 mg 1%
- Iron 0.44 mg 2%
- Magnesium 15.7 mg 4%
- Phosphorus 25.5 mg 2%
- Potassium 315 mg 7%
- Zinc 0.19 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.14 mg 6%
- Selenium 1 µg 2%
- Iodine 0.04 µg 0%
Questions about Mashed potatoes mashed potato powder water rainbow
How many calories are in 100 g of Mashed potatoes mashed potato powder water rainbow?
100 g of Mashed potatoes mashed potato powder water rainbow has 60 kcal, with 1.4 g protein, 11.2 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 33399 · per 100 g · carbohydrate per EU label, fibre excluded
