Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 3.5 g 7%
- Carbohydrate 3.1 g 1%
- Fat 1.5 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 3.1 g —
Questions about Kefir
How many calories are in 100 g of Kefir?
100 g of Kefir has 40 kcal, with 3.5 g protein, 3.1 g carbohydrate and 1.5 g fat.
Source: NEVO (Netherlands) 1076 · per 100 g · carbohydrate per EU label, fibre excluded
