Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 0.1 g 0%
- Carbohydrate 14.8 g 5%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 13.1 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 11.1 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 2.2 mg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.36 mg 2%
- Magnesium 3 mg 1%
- Phosphorus 2 mg 0%
- Potassium 25 mg 1%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 0.1 g | 14.8 g | 0.2 g |
| 1 × cup | 251 g | 148 | 0.3 g | 37.2 g | 0.4 g |
| 2 × cup | 502 g | 296 | 0.6 g | 74.4 g | 0.9 g |
| ½ × cup | 125.5 g | 74 | 0.1 g | 18.6 g | 0.2 g |
| 3 × cup | 753 g | 444 | 0.8 g | 111.7 g | 1.3 g |
| 4 × cup | 1004 g | 592 | 1.1 g | 148.9 g | 1.7 g |
Questions about Guanabana nectar
How many calories are in 100 g of Guanabana nectar?
100 g of Guanabana nectar has 59 kcal, with 0.1 g protein, 14.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (251 g) of Guanabana nectar?
1 × cup (251 g) of Guanabana nectar has 148 kcal, with 0.3 g protein, 37.2 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (502 g) of Guanabana nectar?
2 × cup (502 g) of Guanabana nectar has 296 kcal, with 0.6 g protein, 74.4 g carbohydrate and 0.9 g fat.
How many calories are in ½ × cup (125.5 g) of Guanabana nectar?
½ × cup (125.5 g) of Guanabana nectar has 74 kcal, with 0.1 g protein, 18.6 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (753 g) of Guanabana nectar?
3 × cup (753 g) of Guanabana nectar has 444 kcal, with 0.8 g protein, 111.7 g carbohydrate and 1.3 g fat.
How many calories are in 4 × cup (1004 g) of Guanabana nectar?
4 × cup (1004 g) of Guanabana nectar has 592 kcal, with 1.1 g protein, 148.9 g carbohydrate and 1.7 g fat.
Source: USDA FoodData Central 168196 · per 100 g · carbohydrate per EU label, fibre excluded
