Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1.9 g 4%
- Carbohydrate 11.2 g 4%
- Fat 0.7 g 1%
- Saturated fat 0 g 0%
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 1 mg 6%
- Phosphorus 40 mg 3%
- Potassium 155 mg 3%
Questions about Groundcherry
How many calories are in 100 g of Groundcherry?
100 g of Groundcherry has 53 kcal, with 1.9 g protein, 11.2 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 1577 · per 100 g · carbohydrate per EU label, fibre excluded
