Know what’s on your plate
Chocolate chip cookies
Calories & nutrition
commercially prepared, soft-type
Nutrition facts
Per 100 g% DV- Calories 444 kcal —
- Protein 3.6 g 7%
- Carbohydrate 64 g 23%
- Fat 19.8 g 25%
- Saturated fat 9.8 g 49%
- Fibre 1.8 g 6%
- Sugars 37.1 g —
- Sodium 276 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 1.6 mg 10%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 4.1 mg 23%
- Magnesium 29 mg 7%
- Phosphorus 61 mg 5%
- Potassium 130 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.23 mg 25%
- Manganese 0.42 mg 18%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 444 | 3.6 g | 64 g | 19.8 g |
| 1 × cookie | 14.2 g | 63 | 0.5 g | 9.1 g | 2.8 g |
| 1 × oz | 28.4 g | 126 | 1 g | 18.1 g | 5.6 g |
| 1 × cookie (average weight of 1 cookie) | 12.2 g | 54 | 0.4 g | 7.8 g | 2.4 g |
| 2 × cookie | 28.4 g | 126 | 1 g | 18.2 g | 5.6 g |
| ½ × cookie | 7.1 g | 32 | 0.3 g | 4.5 g | 1.4 g |
| 3 × cookie | 42.6 g | 189 | 1.5 g | 27.2 g | 8.4 g |
| 4 × cookie | 56.8 g | 252 | 2.1 g | 36.3 g | 11.2 g |
Questions about Chocolate chip cookies
How many calories are in 100 g of Chocolate chip cookies?
100 g of Chocolate chip cookies has 444 kcal, with 3.6 g protein, 64 g carbohydrate and 19.8 g fat.
How many calories are in 1 × cookie (14.2 g) of Chocolate chip cookies?
1 × cookie (14.2 g) of Chocolate chip cookies has 63 kcal, with 0.5 g protein, 9.1 g carbohydrate and 2.8 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate chip cookies?
1 × oz (28.4 g) of Chocolate chip cookies has 126 kcal, with 1 g protein, 18.1 g carbohydrate and 5.6 g fat.
How many calories are in 1 × cookie (average weight of 1 cookie) (12.2 g) of Chocolate chip cookies?
1 × cookie (average weight of 1 cookie) (12.2 g) of Chocolate chip cookies has 54 kcal, with 0.4 g protein, 7.8 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cookie (28.4 g) of Chocolate chip cookies?
2 × cookie (28.4 g) of Chocolate chip cookies has 126 kcal, with 1 g protein, 18.2 g carbohydrate and 5.6 g fat.
How many calories are in ½ × cookie (7.1 g) of Chocolate chip cookies?
½ × cookie (7.1 g) of Chocolate chip cookies has 32 kcal, with 0.3 g protein, 4.5 g carbohydrate and 1.4 g fat.
How many calories are in 3 × cookie (42.6 g) of Chocolate chip cookies?
3 × cookie (42.6 g) of Chocolate chip cookies has 189 kcal, with 1.5 g protein, 27.2 g carbohydrate and 8.4 g fat.
How many calories are in 4 × cookie (56.8 g) of Chocolate chip cookies?
4 × cookie (56.8 g) of Chocolate chip cookies has 252 kcal, with 2.1 g protein, 36.3 g carbohydrate and 11.2 g fat.
Source: USDA FoodData Central 172717 · per 100 g · carbohydrate per EU label, fibre excluded
