Know what’s on your plate
Chocolate chip cookies
Calories & nutrition
prepared from recipe, made with butter
Nutrition facts
Per 100 g% DV- Calories 488 kcal —
- Protein 5.7 g 11%
- Carbohydrate 58.2 g 21%
- Fat 28.4 g 36%
- Saturated fat 14.1 g 70%
- Sodium 341 mg 15%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 139 µg 15%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 38 mg 3%
- Iron 2.5 mg 14%
- Magnesium 55 mg 13%
- Phosphorus 100 mg 8%
- Potassium 221 mg 5%
- Zinc 0.94 mg 9%
- Copper 0.39 mg 43%
- Manganese 0.66 mg 29%
- Selenium 11.2 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 488 | 5.7 g | 58.2 g | 28.4 g |
| 1 × oz | 28.4 g | 138 | 1.6 g | 16.5 g | 8.1 g |
| 1 × cookie, medium (2-1/4" dia) | 16 g | 78 | 0.9 g | 9.3 g | 4.5 g |
| 2 × oz | 56.7 g | 277 | 3.2 g | 33 g | 16.1 g |
| ½ × oz | 14.2 g | 69 | 0.8 g | 8.2 g | 4 g |
| 3 × oz | 85.1 g | 415 | 4.8 g | 49.5 g | 24.2 g |
| 4 × oz | 113.4 g | 553 | 6.5 g | 66 g | 32.2 g |
Questions about Chocolate chip cookies
How many calories are in 100 g of Chocolate chip cookies?
100 g of Chocolate chip cookies has 488 kcal, with 5.7 g protein, 58.2 g carbohydrate and 28.4 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate chip cookies?
1 × oz (28.4 g) of Chocolate chip cookies has 138 kcal, with 1.6 g protein, 16.5 g carbohydrate and 8.1 g fat.
How many calories are in 1 × cookie, medium (2-1/4" dia) (16 g) of Chocolate chip cookies?
1 × cookie, medium (2-1/4" dia) (16 g) of Chocolate chip cookies has 78 kcal, with 0.9 g protein, 9.3 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (56.7 g) of Chocolate chip cookies?
2 × oz (56.7 g) of Chocolate chip cookies has 277 kcal, with 3.2 g protein, 33 g carbohydrate and 16.1 g fat.
How many calories are in ½ × oz (14.2 g) of Chocolate chip cookies?
½ × oz (14.2 g) of Chocolate chip cookies has 69 kcal, with 0.8 g protein, 8.2 g carbohydrate and 4 g fat.
How many calories are in 3 × oz (85.1 g) of Chocolate chip cookies?
3 × oz (85.1 g) of Chocolate chip cookies has 415 kcal, with 4.8 g protein, 49.5 g carbohydrate and 24.2 g fat.
How many calories are in 4 × oz (113.4 g) of Chocolate chip cookies?
4 × oz (113.4 g) of Chocolate chip cookies has 553 kcal, with 6.5 g protein, 66 g carbohydrate and 32.2 g fat.
Source: USDA FoodData Central 172808 · per 100 g · carbohydrate per EU label, fibre excluded
