Know what’s on your plate
Chicory
Calories & nutrition
pale variety, boiled in unsalted water
DG
CoFID 13-586
7
caloriesper 100 g
Protein0.6 g
Carbs2.1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 7 kcal —
- Protein 0.6 g 1%
- Carbohydrate 2.1 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Sugars 0.5 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 0.4 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 25 mg 2%
- Potassium 110 mg 2%
- Zinc 0.4 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.3 mg 13%
Questions about Chicory
How many calories are in 100 g of Chicory?
100 g of Chicory has 7 kcal, with 0.6 g protein, 2.1 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 13-586 · per 100 g · carbohydrate per EU label, fibre excluded
