Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 1.1 g 2%
- Carbohydrate 1.5 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 1.5 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.06 mg 3%
- Biotin (B7) 0.7 µg 2%
- Folate (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
- Choline 12.8 mg 2%
Minerals
- Calcium 19.9 mg 2%
- Iron 0.4 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 31.4 mg 3%
- Potassium 212 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.14 mg 16%
- Manganese 0.3 mg 13%
- Selenium 1 µg 2%
- Iodine 0.4 µg 0%
Questions about Chicory
How many calories are in 100 g of Chicory?
100 g of Chicory has 14 kcal, with 1.1 g protein, 1.5 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 544 · per 100 g · carbohydrate per EU label, fibre excluded
