Know what’s on your plate
Chickory raddichio
Calories & nutrition
Leaf and stem vegetables
Frida 652
16
caloriesper 100 g
Protein1.4 g
Carbs1.6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.4 g 3%
- Carbohydrate 1.6 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 0.9 g 3%
- Sugars 1.6 g —
- Sodium 22 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 8 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 60 µg 15%
- Vitamin B12 0 µg 0%
- Choline 11.8 mg 2%
Minerals
- Calcium 19 mg 1%
- Iron 0.57 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 40 mg 3%
- Potassium 302 mg 6%
- Zinc 0.62 mg 6%
- Copper 0.34 mg 38%
- Manganese 0.14 mg 6%
- Selenium 0 µg 0%
- Iodine 1 µg 1%
Questions about Chickory raddichio
How many calories are in 100 g of Chickory raddichio?
100 g of Chickory raddichio has 16 kcal, with 1.4 g protein, 1.6 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 652 · per 100 g · carbohydrate per EU label, fibre excluded
