Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition
broilers or fryers, raw
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0.1 g 0%
- Fat 14.8 g 19%
- Saturated fat 4.2 g 21%
- Fibre 0 g 0%
- Sodium 70 mg 3%
- Cholesterol 90 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 232 µg 26%
- Vitamin C 2.6 mg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 30 µg 8%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 11 mg 1%
- Iron 1.3 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 149 mg 12%
- Potassium 189 mg 4%
- Zinc 1.5 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
- Selenium 11.8 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 18.3 g | 0.1 g | 14.8 g |
| 1 × oz | 85 g | 181 | 15.6 g | 0.1 g | 12.6 g |
| 1 × chicken | 1046 g | 2228 | 191.7 g | 1.4 g | 155.1 g |
| 2 × oz | 170 g | 362 | 31.2 g | 0.2 g | 25.2 g |
| ½ × oz | 42.5 g | 91 | 7.8 g | 0.1 g | 6.3 g |
| 3 × oz | 255 g | 543 | 46.7 g | 0.3 g | 37.8 g |
| 4 × oz | 340 g | 724 | 62.3 g | 0.4 g | 50.4 g |
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 213 kcal, with 18.3 g protein, 0.1 g carbohydrate and 14.8 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 181 kcal, with 15.6 g protein, 0.1 g carbohydrate and 12.6 g fat.
How many calories are in 1 × chicken (1046 g) of Chicken meat skin giblets and neck?
1 × chicken (1046 g) of Chicken meat skin giblets and neck has 2228 kcal, with 191.7 g protein, 1.4 g carbohydrate and 155.1 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 362 kcal, with 31.2 g protein, 0.2 g carbohydrate and 25.2 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 91 kcal, with 7.8 g protein, 0.1 g carbohydrate and 6.3 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 543 kcal, with 46.7 g protein, 0.3 g carbohydrate and 37.8 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 724 kcal, with 62.3 g protein, 0.4 g carbohydrate and 50.4 g fat.
Source: USDA FoodData Central 171047 · per 100 g · carbohydrate per EU label, fibre excluded
