Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition
capons, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 28.4 g 57%
- Carbohydrate 0 g 0%
- Fat 11.7 g 15%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sodium 50 mg 2%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 220 µg 24%
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 8.4 mg 53%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 15 mg 1%
- Iron 1.8 mg 10%
- Magnesium 23 mg 5%
- Phosphorus 239 mg 19%
- Potassium 243 mg 5%
- Zinc 1.9 mg 18%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 19.3 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 28.4 g | 0 g | 11.7 g |
| 1 × oz | 85 g | 192 | 24.1 g | 0 g | 9.9 g |
| 1 × capon | 1418 g | 3205 | 402 g | 0.6 g | 165.5 g |
| 1 × unit (yield from 1 lb ready-to cook capon) | 218 g | 493 | 61.8 g | 0.1 g | 25.4 g |
| 2 × oz | 170 g | 384 | 48.2 g | 0.1 g | 19.8 g |
| ½ × oz | 42.5 g | 96 | 12 g | 0 g | 5 g |
| 3 × oz | 255 g | 576 | 72.3 g | 0.1 g | 29.8 g |
| 4 × oz | 340 g | 768 | 96.4 g | 0.1 g | 39.7 g |
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 226 kcal, with 28.4 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 192 kcal, with 24.1 g protein, 0 g carbohydrate and 9.9 g fat.
How many calories are in 1 × capon (1418 g) of Chicken meat skin giblets and neck?
1 × capon (1418 g) of Chicken meat skin giblets and neck has 3205 kcal, with 402 g protein, 0.6 g carbohydrate and 165.5 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to cook capon) (218 g) of Chicken meat skin giblets and neck?
1 × unit (yield from 1 lb ready-to cook capon) (218 g) of Chicken meat skin giblets and neck has 493 kcal, with 61.8 g protein, 0.1 g carbohydrate and 25.4 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 384 kcal, with 48.2 g protein, 0.1 g carbohydrate and 19.8 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 96 kcal, with 12 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 576 kcal, with 72.3 g protein, 0.1 g carbohydrate and 29.8 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 768 kcal, with 96.4 g protein, 0.1 g carbohydrate and 39.7 g fat.
Source: USDA FoodData Central 172407 · per 100 g · carbohydrate per EU label, fibre excluded
